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Brown Girls Do Ballet®
About
Our Vision
The Team
Upcoming Events
Partners
Media/Press
2023 Annual Report
FAQS
Studio Directory
Scholarships
Programs
Get Involved
Become a Sponsor
Ambassador/Mentorship Program
Supply Closet & Pointe Shoes
Small Studio Grant
The Photo Project
Gallery
International Coffee Day
The Recital
Pop-Up Play Day Essence Festival
The Great Brown Ballerina Roadtrip
The Ballerina Brunch (Houston)
The Ballerina's Ball 2023
The Ballerina's Brunch 2024
The Ballerina's Ball 2024
Brown Ballerina Blog
Contact
shop
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10 Simple Ways to Rest & Recover After a Dance Lesson
Ballerina Tips Guest User 10/16/20 Ballerina Tips Guest User 10/16/20

10 Simple Ways to Rest & Recover After a Dance Lesson

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#browngirlsdoballet

🖤 #browngirlsdoballet #brownballerina #dancephotography 🩰: @sopcoop 📸: @meati.i Image Description: Dancer arches back with one leg extended. Her arms are extended in and L-position. She is wearing a black dress and heels. She is in front of a
Our 2024 BGDB College Scholarship Winner is Jalyn Postadan ( @jalynpostadan ) 🤎 Join us in congratulating Jalyn on third year in the Ailey/Fordham BFA program! #browngirlsdoballet #bgdbcollegescholarship #brownballerina #aileyfordhambfa
Happy Tutu Tuesday! 💕🩰 Tag us in your tutu pictures with the hashtag #bgdbtututuesday to be featured! 🩰: @lalahsanah 📸: @shotsbysol Image Description: Dancer leans against a bridge. She is wearing a green leotard, long white tutu and pointe sh
💕 #browngirlsdoballet #brownballerina #dancephotography 🩰: @la_bailarina_mas_fina Image Description: Dancer poses en pointe in a fourth position. One of her arms is extended on the upwards diagonal and the other is on the downwards diagonal. S

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